#gut health

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  🕓 6/23/2026

  Is Sugar-Free Red Bull Bad for Diabetes? The Caffeine-Glucose Connection Most People Miss

  Sugar-free Red Bull won't directly spike glucose, but its caffeine may reduce insulin sensitivity and make your next meal hit harder. Here's what people with diabetes or prediabetes should know.

  #diabetes #prediabetes #energy drinks #caffeine #insulin resistance #blood sugar #gut health #metabolic health